Social media and mobile device use at bedtime is having a bigger impact on our health than we might believe. Does scrolling through your social feeds just before falling asleep impact your mental health as well as your physical health? So far the research does not look good.
Green Living with the Sisters Blog
Social media and mobile device use at bedtime is having a bigger impact on our health than we might believe. Does scrolling through your social feeds just before falling asleep impact your mental health as well as your physical health? So far the research does not look good.
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