We Make Health Simple


Create a Foundation for Change


Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!


Focus on Food & Fitness


Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!

Elevate Your Environment


Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.


Cleansing & Transformation


Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!
Ready to wake up and thrive every day?
Let's get you looking and feeling your best (and make it stick!) in just 28 days.

In this FREE challenge, you'll:

  • Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak

  • Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more

  • Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.

  • Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!
PLUS: get the workbook, DOABLE daily to-do's and all my secrets
What others are saying...

We're SO glad you are here!


We're Elizabeth and Catherine.

We help you navigate the greenwashing of products and so you won't be fooled into bringing toxic chemicals into your home.

We've been learning about how to integrate holistic and "green living" into our lives for over 20 years. 
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© Catherine Tryon
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